PLEASE NOTE: This class will be subbed by Patricia Vidigain.

This is a live, interactive virtual class to take from home! For students with scoliosis. The focus is on extension and working with issues affecting people with scoliosis such as balance, proprioception, strength and reducing compensatory patterns. All levels welcome including those new to yoga. Please have a variety of yoga props available to you.

To register, please visit https://samamkayabackcare.com/

Class time: 10:30am MT/12:30pm ET