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NO CLASS DEC 24TH - Virtual Yoga for Scoliosis - Samamkaya

PLEASE NOTE THAT CLASS IS CANCELLED FOR TUESDAY, DECEMBER 24TH

This is a live, interactive virtual class to take from home! For students with scoliosis. The focus is on extension and working with issues affecting people with scoliosis such as balance, proprioception, strength and reducing compensatory patterns. All levels welcome including those new to yoga. Please have a variety of yoga props available to you.

To register, please visit https://samamkayabackcare.com/

Class time: 10:30am MT/12:30pm ET

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December 23

NO CLASS 12/23 - Gentle Level 1 Iyengar Yoga at Akasha Collective

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December 24

NO CLASS DEC 24th - Yoga for Back Care/Scoliosis at Living Yoga