PLEASE NOTE THAT TIFFANY BUCKNAM WILL BE SUBSTITUTE TEACHING THIS CLASS ON SEPTEMBER 7TH
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This Level 1 class will focus on the foundation and welcomes brand new beginners and those new to the Iyengar method of yoga. Students will practice fundamental asanas and learn the essential actions within standing poses, seated poses, twists, forward extensions, backward extensions, and beginner inversions. My class will focus on healthy backs, and if you have scoliosis or other back issues, I will attend to those in this class.
This is usually a hybrid class: it is available both in-person and online via live-stream. If you would like to attend via live-stream, please let me know ahead of time, at least 30 minutes before class starts. Please note that only in-person attendance is available on September 7th.
Class meets on Thursdays, 5:45-7:00pm MST. Please text or call Tiffany for the door code to the building.
Here are the class packages I offer students at Akasha Collective:
4-class package: $70
8-class package: $128
Drop-in rate: $22
You may bring a check or exact cash to class, or you can pay me via one of the following:
https://www.paypal.me/saramahowald