This is a live, interactive virtual class to take from home! For students with an established yoga for scoliosis practice who have props at home. All poses will be modified with props and awareness techniques so each student can move along with their practice. There will also be some focus on inversions. The intermediate class is not for new beginners.

This class is brought to you from Samamkaya Back Care & Scoliosis Collective in New York. To register, please visit https://samamkayabackcare.com/

Class time: 4:00pm MT/6:00pm ET